#acl ChrisSeidel:read,write,delete,revert All:read
= Fried Chicken Tenders =


1 lb chicken tenders feeds 4
cut tenders in half and pound flat ~1/4 inch thick

1 plate rice flour, 1 plate breaded coating, 1 plate for pounded chicken, 1 plate for breaded pieces

'''Breaded coating'''
{{{
1/4 cup flour
1/4 cup rice flour
1/2 cup italian bread crumbs
1/2 cup panko bread crumbs
1/4 cup parmessan
1 tsp salt
ground pepper
1/2 tsp garlic salt
1/2 tsp onion powder
}}}

'''liquid'''
{{{
1 cup mlik
1 egg
salt and pepper
}}}