= Fried Chicken Tenders +

1 lb chicken tenders feeds 4 cut tenders in half and pound flat ~1/4 inch thick

1 plate rice flour, 1 plate breaded coating, 1 plate for pounded chicken, 1 plate for breaded pieces

Breaded coating

1/4 cup flour
1/4 cup rice flour
1/2 cup italian bread crumbs
1/2 cup panko bread crumbs
1/4 cup parmessan
1 tsp salt
ground pepper
1/2 tsp garlic salt
1/2 tsp onion powder

liquid

1 cup mlik
1 egg
salt and pepper